by Ronald Smith | Oct 20, 2020 | Personal Blog
You’ve earned your stripes. Ladies (and Gents) We are our own worst critic. 🥺 It’s so easy to feel shame when it comes to our bodies. And you shouldn’t. 🙌 Having lost 36kgs, there were bound to be casualties. 🤕 My battle scars are my stretch-marks. I use to feel...
by Ronald Smith | Oct 6, 2020 | Personal Blog
“When I’m THIN I’m definitely going to give that a try. I’m tired of missing out.” “Monday. Healthy eating. Promise.” “I really want to go…. but let me just lose a little bit of weight. I will feel a lot more comfortable and confident. Next time.” These are just...
