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You’ve earned your stripes.

Ladies (and Gents)

We are our own worst critic. 🥺 It’s so easy to feel shame when it comes to our bodies.

And you shouldn’t. 🙌

Having lost 36kgs, there were bound to be casualties. 🤕 My battle scars are my stretch-marks.

I use to feel embarrassed and ashamed. My life came to a complete stop. I missed out on so much. 😢 NOT ANYMORE. 💪

My scars are a reminder of how far I’ve come. The battles I’ve conquered. Everything I’ve overcome. 🌟

I came to realise there no magic pill or quick fix. Accepting responsibility and making the change is ALL in your hands. ✋
Acknowledge that you are the master of your own life.

NEVER be ashamed of who you are. Stop hating on your body. Learn to love yourself again. Flaws and all.

Unlike men.. Women are the life-bringers of the world. 🌍 That there is truly special and something that we as men should PRAISE women for. 🥰🌸

Let’s not waste our energy on our outward appearance 👎 Let’s rather focus all our time on being happy. 👍


Read that again! 👆