by Ronald Smith | Dec 22, 2020 | Personal Blog
Weight Loss is not a Sprint. 39kgs Down. How I did it? đ¤ Here are some of my TOP TIPS âď¸ 1.) Stay away from the scale. âď¸ We have been conditioned to associate âweight lossâ with the numbers we see on the scale. When the numbers donât match up, we become despondent...