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Time is Now.

Time is Now.

“When I’m THIN I’m definitely going to give that a try. I’m tired of missing out.” “Monday. Healthy eating. Promise.” “I really want to go…. but let me just lose a little bit of weight. I will feel a lot more comfortable and confident. Next time.” These are just...
To be humbled.

To be humbled.

On paper – running 100km looks tough. Actually running 100km… is TOUGHER. 🔥 With the racing calendar being put on hold for the foreseeable future, the decision of running 100km for a CAUSE was a great way to set goals, stay motivated and give back to a non...
Your time is NOW.

Your time is NOW.

So here it is, my FIRST blog.  It sure has taken a long time. And what better time to start than now? With time being non existent during the vivid-19 lockdown in SA.  Let’s not dwell on the negative. There’s plenty of that going around at the moment. I much rather...